Your Chance to Change

Hi there!

Welcome to The Wellbeing Refuge. My name is Alex and I’m really happy you’ve found your way here. I’m an NLP Health Coach, and over the past seven years, I’ve been on my own journey to better health and happiness. I’ve tried, tested, and lived through all sorts of changes—whether it’s adjusting my diet, improving my sleep, working on my relationships, or digging deep into my own beliefs and experiences.

What I’ve learned along the way is that well-being isn’t just about fixing one thing. It’s about finding balance across all aspects of life. Think of your life as a puzzle—each piece matters, and when one piece is missing or out of place, everything can feel a little off.

Resources

At The Wellbeing Refuge, we believe that living your best life means taking a holistic approach. True well-being comes from understanding and nurturing all aspects of your life. To help you on this journey, I’ll be sharing a series of seven key areas that are essential for a balanced, fulfilled life:

Alexandru
Cucuet

Ready to start your journey?

Subscribe to The Wellbeing Refuge and join a community of like-minded individuals committed to living a balanced, happy life. By subscribing, you’ll gain access to all seven videos, plus additional resources and support to help you on your journey.

“Original and with an innate understanding of their customer’s needs, the team at Wellbeing Refuge are always a pleasure to work with.”

Jane Miller

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